WarmUp: 9:15 am, Start 9.45am
Warmup: 1:00 pm, Start 1.30 pm

Link to Meet page

Venue: Larkhall Pool
Warm-Up: 1:30pm
Hosts: Lanark

Senior & Junior Performance squads

Session One : Warm up at 9.00 am – Start at 9.45 am
Session Two : Warm up at 1.15 pm – Start at 2.00 pm

Link to Meet page

warmup 6pm

Warm Ups: 9:00am and 1:30pm each day.
Sessions: 10:00am and 2:30pm each day.
Age Groups: 10/11Yrs, 12Yrs & 13Yrs

Link to Meet page

For more info, see here

Senior & Junior Performance squads

For more info, see here

We need 12 bag packers for each of the two sessions:
1200 to 1400
1400 to 1600